Sleep Programs

A sleep program is a guided wind-down. It moves through a few phases, each with its own blend of sounds and a gentle line of words, then fades to silence.

🍼For littles

Pick a program, tap Begin, and snuggle in. The sounds change slowly and get sleepier and sleepier until they float away.

The programs

Program	Length	Phases	What it's like
🌙 Drift Off	10 min	4	Cozy rain sliding into a deep, womb-soft hush
🧸 Naptime Snuggle	6 min	3	A short nursery wind-down for an afternoon rest
⛈️ Stormy Cuddle	12 min	4	A cozy storm while you stay safe and snug
🌊 Ocean Lullaby	14 min	4	A gentle tide that pulls you out, wave by wave
🌲 Forest Hush	11 min	3	Dusk in the woods, from birdsong to quiet stars

Each card lists every phase with its length and main sounds. Programs you build yourself in Dream Weaver appear below under 🧶 Your woven dreams.

Start a program

1. Open 😴 Sleep from the top of the mixer.
2. Tap ▶ Begin on the program you want.
3. The player shows the program's name, the current phase ("Phase 1 of 4"), time left in the phase and in total, the words for this phase, and a progress bar.

Sounds blend smoothly from one phase to the next. When the last phase ends, the sound fades out using the fade-out length you chose on the mixer's sleep timer, and the screen says "Fading to silence… sweet dreams 💤".

To stop early, tap ⏹ End early. Starting a program replaces whatever the mixer was playing.

If you arrive from a link in another CaregiverBabyHub app, such as Monitor, Vibe shows a "Tucked in together" box asking if you're ready to drift off to that program. Tap ✨ Begin to start it, or Not now.

Dim the screen

During a program, tap 🌚 Dim screen to turn the screen almost black, with a faint moon so you know Vibe is still running. Tap anywhere to wake the screen again.

Nightly wind-down reminder

Vibe can offer to start a program at the same time each night.

1. On the Sleep page, tick 🌙 Nightly wind-down reminder.
2. Set the time and choose a built-in program.
3. At that time, if Vibe is open, a "Time to wind down" box asks whether to start. Tap ✨ Begin or Not now.

The reminder only works while Vibe is open in your browser, and it is saved on this device only.

When your caregiver tucks you in

A linked caregiver can choose a sleep program for you from their Caregiver Mix page, with an optional note. You get a notification on CaregiverBabyHub.

1. Open Vibe. A card on the home page says "Name tucked you in 💤" and shows the program and their note.
2. Tap ▶ Start my sleep program to begin right away, or Not yet to dismiss it.

A tuck-in waits for you for 24 hours. Tuck-in cards are not shown to accounts whose role is caregiver.

"Tucked in with you"

If you have invited a linked caregiver to watch over you in the Monitor app, and they are watching while your program plays, a chip on the player says "💞 Name is tucked in with you."

Morning check-ins and Mornings

After a program plays all the way through, Vibe asks how you slept the next time you open the mixer (at least three hours later, and within three days).

1. On the 🌙 How did you sleep after... card, tap a face: 😖 Rough, 😕 Meh, 😐 Okay, 😊 Good or 😴 Dreamy.
2. Add a note if you like.
3. Tap 🌅 Log it, or tap skip to dismiss the question.

Open 🌅 Mornings from the chips on the home page to see your check-ins. It shows your average for the last seven check-ins with a small trend line, your all-time average, and a list of each morning with its face, the program it followed and your note. You need to be signed in to use Mornings.