🧸 Your first week as a little

Hi! This page is your checklist. You can print it and tick the boxes. Go slow. One or two boxes a day is great.

🍼For littles

You don't have to do it all today. Do one box, then have a nap.

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Day 1: Make your account

• Go to caregiverbabyhub.com/register.
• Type your email, a pen name (not your real name), and a password.
• Under My Role, pick Little. (Not sure? Tap Not sure which you are? for a quiz.)
• Tick that you are 18 or older, and agree to the rules.
• Tap Create your space.
• Open the email we send you and tap the link. Check your spam folder if it's not there.
• Sign in. Say hi in the welcome steps: your name, your look, and your timezone (so reminders come at the right time).

One account opens every CBH app. You only sign up once.

Day 1 or 2: Link with your caregiver

Do you have a caregiver? Link up so you share one day.

• Go to caregiverbabyhub.com/caregiver and tap Link a caregiver.
• Tap 🔑 Generate Pairing Code. You get an 8-letter code.
• Give the code to your caregiver. They type it in on their phone. That's it!

Or send them an invite link from Connect (💕 Invite your…). If they make a new account with it, you link up by yourself.

No caregiver? That's OK! Everything works on your own. You can be your own grown-up.

Day 2: Put it on your phone

• Add CBH to your Home Screen. See Install guides.
• Turn on notifications: Account, then ⚙️ Settings, then Enable Push. (On iPhone, open it from the Home Screen icon first.)

Days 2 to 5: Set up your day

Open the Dynamic Builder (the Let's set up your dynamic! ✨ card on your dashboard). Do it with your caregiver if you have one. It walks you through these, step by step:

• Rules. A few simple rules to start.
• Daily Schedule. Your 🌅 Wake Time and 🌙 Bedtime. Your apps follow these.
• Routines. Morning and bedtime steps.
• Chores. Little jobs to tick off.
• Limits & Safewords. Your safeword and hard limits (this step is required).
• Rewards. Things you can earn.

Then try these:

• Log your first moment in the Tracker: a drink, a change or a mood.
• Get the Companion on your phone for fast logging.
• Finish the Welcome Quest card on your dashboard for bonus points.

Stay safe

Your safety comes first. Always.

• Set your safeword on the Safety Hub (caregiverbabyhub.com/safety, under 🔴 My Safeword).
• Learn how to use it: tap 🚨 USE SAFEWORD on the Safety Hub, or the 🛑 button in little mode. Your caregiver is told right away, and punishments you gave yourself are cleared.
• Look at your hard limits in the Dynamic Builder's Limits & Safewords step.
• Know where the crisis numbers are: at the bottom of the Safety Hub.

A safeword always works. Using it is never "being bad".

Where to find help

• 🆘 button (bottom right): opens Help & Support. Ask a question or send feedback.
• ❓ Help with this page: on many pages, opens help for that page.
• These help pages: docs.caregiverbabyhub.com. Search for anything.
• The 🌐 globe button: all the other CBH apps.